So I decided to try it out. The pills seem huge but they’re very easy to swallow and don’t get “stuck” when you swallow them. I suggest starting them on a Friday so you have the weekend because you will go to the bathroom a lot the first few days. But other than that you’ll feel more regular. I have gained more energy and I’m about two weeks in. I’ve lost about 6 pounds so far in this time. Be sure to keep your self hydrated also. All in all, I would 10/10 tell anyone to try this out.