I dont take preworkout everyday, but on days where motivation is a challenge, WOKE AF has NEVER let me down. Swole Whip has become my new favorite flavor, and though I sometimes want to take this on an empty stomach, I find myself adding frozen pineapples to this mix in the blender. The result is mouthwatering! 5 stars from me for helping regain my focus without failure, for gttetting me through the tougher workouts, and for the excellent taste! All of the above = G A I N Z